Integrated Holistic Health
169 High Street, Herne Bay, CT6 5AQ
Massage helps maintain muscle tone and relieves tension through soft muscle, connective tissue, tendon and ligament malipulation. It can be soothing and relaxing or it can help with general body maintainance. By increasing blood flow it is highly effective for reducing stress or anxiety.
Massage is perfect for body maintenance. If your work or an activity is causing you any discomfort then a massage ease your pain. If you are stressed then a massage can also help you.
Reduces stress and anxiety
Improves muscle tone
Relieves aches and pains in muscles and joints